Summer has pretty much come to an end, but your travels don’t have to! If you’re a year-round traveler and have trips planned for the fall/winter, you may want to pack these 10 gut health tips with you. After having traveled during various stages of h. pylori, I got into the habit of taking steps to make eating on the road easier and keep my gut in check. Traveling with digestive issues can seem impossible at times. If you’re like…
